Every Step Counts

More Resources

Health & Human Services - 2377 N. Stemmons Freeway, Dallas, TX 75207
Phone:  (214) 819-5115
E-mail: EveryStepCounts@dallascounty.org

Check out our partners and local organizations for free or low-cost physical activity programming and more.

Organizations

• Boys and Girls Clubs of Greater Dallas
• Good Food, Good Move
• Healthier Texas Free Virtual Fitness Classes
• YMCA of Metropolitan Dallas

City Parks and Recreation

• Addison Parks & Recreation
• Balch Springs SPARTE Recreation
• Carrollton Parks & Recreation 
• Cedar Hill Parks & Recreation 
• Dallas Parks & Recreation Fitness Centers 
• DeSoto Parks Recreation
• Duncanville Recreation Center
• Farmers Branch Parks and Recreation
• Garland Parks and Recreation 
• Glenn Heights Parks and Recreation
• Grand Prairie Parks, Arts and Recreation
• Grapevine Parks and Recreation
• Irving Parks and Recreation
• Lancaster Parks and Recreation
• Lewisville Parks and Recreation
• Mesquite Parks and Recreation Fitness Rooms
• Richardson Parks and Recreation
• Rowlett Parks and Recreation
• Sachse Parks and Recreation
• Wylie Parks and Recreation

Physical Activity Guidelines

Physical Activity Guidelines for Americans provides evidence-based guidance to maintaining and improving health through physical activity. Click here to read more on the guidelines. 

Health Tips & Recipes

Visit Texas A&M AgriLife Extension to find healthy eating tips and free budget-friendly recipes.