Are you ready to quit tobacco? Our classes follow the Freedom From Smoking program created by the American Lung Association. The program is designed for Dallas County residents who are ready to quit smoking. This class is a group clinic conducted by a certified facilitator to help individuals quit smoking by implementing a step-by-step plan.
Topics covered in the program include:
- Managing Stress
- Nicotine Withdrawal
- Weight Control
- Long-term strategies for maintaining cessation
Click here to enroll.
