Hypertension Prevention Program

Health & Human Services - 2377 N. Stemmons Freeway, Dallas, TX 75207
Phone:  (214) 819-5115
E-mail:  chronic.disease@dallascounty.org

Measuring your blood pressure is an important step toward keeping a healthy blood pressure. Here are additional ways to manage blood pressure:

• Eat food low in salt
• Adhere to prescribed medication
• Check blood sugar
• Eat healthy
• Physical Activity
• Lose weight or keep weight at a healthy level
• Limit alcohol
• Do not smoke

Read More:  Manage High Blood Pressure